Wellness Highlights
![A group of people doing yoga by a large cactus in a desert.]()
Desert BathingPart of our weekly calendar, Desert Bathing draws inspiration from the property’s high Sonoran Desert setting. Begin with intention setting, then embark on a meditative Zen Hike, where you’ll take in nature’s beauty. The Zen Hike incorporates intentional yoga poses along the way, allowing a deeper connection to the environment. Desert Bathing concludes at The Spa with cooling aromatherapy-scented towels.
![Woman face-down on table as masseuse rubs Nopal cactus leaves on her back with Mexican Nakieri Treatment]()
Desert Botanicals at The SpaIndulge in a desert-inspired treatment, including the new Nopal Massage that incorporates the application of warm cactus gel delivered using cactus paddles placed directly on the skin. The nopal cactus, more commonly known as the prickly pear cactus, is famous for offering health benefits due to its high antioxidant, vitamin and mineral content.
Details![A group of people doing yoga on mats in a pool.]()
Seasonal Activities and Weekly ClassesThe Spa offers a rotating calendar of seasonal wellness activities, including the popular Candlelight Yoga that combines yoga at twilight with a complimentary glass of wine. The Soul & Sound series features flow yoga followed by a sound bath. Additionally, more than 80 classes are offered each month as part of our weekly programming calendar, including yoga, spin, stretch and relax and Float Fit.
![A woman on a stationary bike outside with plants surrounding her.]()
In-Casita WellnessStay on track with your active lifestyle from the comfort of your casita guest room. A menu of in-room wellness options includes complimentary yoga mats and hand weights available upon request, take-home spa kits for purchase and Peloton bike rentals for use throughout your stay.
Details![Woman walks along trail on rocky desert mountain under blue sky]()
Outdoor AdventureImmerse yourself in the beauty of the high Sonoran Desert, offering a multitude of outdoor adventures. Wake to a sunrise hike to adjacent Pinnacle Peak Park, explore the Sonoran Desert on a mountain bike or take a day trip to Sedona for hiking and local wine tasting. Our Concierge can help customize the perfect itinerary to experience the best the destination has to offer.
Details![A woman and man on a tennis court.]()
Pickleball and TennisExperience racket sports the way they were meant to be played at Four Seasons. Our four pickleball and two tennis courts are open for private lessons with professionals, matchplay, open court play and more. The courts feature state-of-the-art ProBounce technology, uniquely designed to keep cool and reduce stress on the body, with options for all skill levels.
![Hotel staff holds plate with large Austin Hippie Salad with avocado slices, fresh greens, walnuts]()
Mindful DiningAll on-site restaurants feature a range of healthy menu options that use locally sourced ingredients to fit every lifestyle. Our talented culinary team can also accommodate all dietary preferences and restrictions upon request.
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Jaana Roth
Senior Spa Director“Our approach to wellness goes beyond healthy eating and working out. We want to offer connection to a place amid a setting sure to inspire.”