- Valid for Selected Dates Between
- Nov 14 2024 – Nov 17 2024 Jan 2 2025 – Jan 5 2025 Mar 7 2025 – Mar 10 2025 Jun 27 2025 – Jun 30 2025 Sep 26 2025 – Sep 29 2025 Oct 24 2025 – Oct 27 2025
- Minimum Stay
- 3 nights
- Offers are subject to availability at time of booking. Blackout dates and other restrictions may apply.
included
- Private Nutrition Consultation: A registered dietitian will create a personalized healthy eating plan that considers your specific medical concerns and lifestyle needs.
- Private Fitness Consultation: A personal consultation with an exercise physiologist or specialist may include goal-setting strategies and aerobic, strength and flexibility training. Receive essential tools to jump-start a fitness program.
- Private Mental Fitness Consultation – Take away personalized strategies for redesigning your lifestyle to create balance and healthy habits as you journey to your weight management goals. Our expert will customize your session to provide you with realistic and actionable tools to use daily at home
- Pre-program individual consultation with a Program Advisor
- All meals and snacks provided by the Wellness Kitchen
- One 60-minute Tranquility Massage per person, per stay
- One Body Composition Analysis per person, per stay
- Daily group workshops and workouts
- One-on-one private consultations and/or services (specific consultations based on area of focus)
- Guided hikes through the Santa Monica Mountains and along the Malibu coastline
- Daily guided sunrise meditations
- Wellness Kitchen hands-on cooking classes
- Wellness Kitchen cookbook
- Unlimited access to our state-of- the-art Fitness Centre and group classes during retreat dates
All offers are subject to availability at the time of reservation. Offers are not valid in conjunction with any other offer or contract and do not apply to groups. Rates are per room, per night, vary by arrival date and/or length of stay, and may or may not include applicable mandatory property fees (for example resort fees or service charges), gratuities or government-imposed taxes, service charges, levies or surcharges. Early departure fees may apply. Rates are subject to change.
Please note that rooms highlighted as Best Rate may or may not include Accessible Rooms.
Sample Itinerary
2:00 pm: Welcome circle and refreshments (Living Room)
2:30 pm: Yoga – Setting Your Intention (Wellness Patio)
3:45 pm: Introduction to Nutrition (Living Room)
4:30 pm: Wellness Kitchen Class (Wellness Kitchen)
7:30 pm: Sound Bath Meditation (Meditation Room)7:30 am: Yoga and Meditation (Fitness Studio)
8:30 am: Breakfast and Secrets to Metabolism (Living Room)
9:15 am: Departure – Guided Hike (Santa Monica Mountains)
12:00 noon: To-go or dine-in Wellness Lunch (Wellness Kitchen)
3:45 pm: Body Composition Analysis (Fitness Centre)
4:00 pm: Fitness Consultation (Fitness Centre)
5:00 pm: Nutrition Consultation (Wellness Boardroom)
6:30 pm: Dinner and sleep expert workshop (Avalon private dining Room)7:30 am: Yoga and Meditation (Meditation Room)
8:30 am: Healthy Habits breakfast (Feel Good Dining Room)
9:30 am: Free time
11:00 am: Circuit Training (Fitness Centre)
12:00 noon: To-go or dine-in Wellness Lunch (Wellness Kitchen)
1:30 pm: Life Balance workshop (Living Room)
2:30 pm: Free time
3:30 pm: Life Strategies consultation (Wellness Boardroom)
4:45 pm: Tranquility massage (Spa)
6:30 pm: Farewell Dinner (Greenhouse)6:15 am: Breakfast through In-Room Dining (your guest room)
7:15 am: Departure – Guided hike, yoga and closing circle (Malibu Canyon and beach)
3:00 pm: Late check-out