Whether for large corporate summits or intimate social gatherings, our range of wellness offerings at Four Seasons Hotel Westlake Village, paired with an idyllic Southern California location, allows your group to infuse wellbeing into planned activities. Depart feeling rejuvenated, inspired, and ready to embrace today’s decisions and navigate tomorrow’s challenges with a fresh perspective.
Wellness Offerings
- Guided Hike
- Enjoy a hike through the Santa Monica Mountains and along the Malibu coastline with our hiking experts, skilled in knowledge of the area’s local history and landscape. Hikes are available for all experience levels and are a way to reconnect with nature – and each other – while viewing some of the most scenic vistas in Southern California. 60 minutes | Up to 10 people USD 3,000 | USD 250 per additional person
- Yoga or Tai Chi
- Focus on your breath as you flow your way through a guided yoga or tai chi practice. These private classes, taught outdoors in our hotel gardens, are customized for all levels and aim at strengthening and restoring your body and mind. 60 minutes | Up to 10 people USD 500 | USD 50 per additional person
- Group Spin
- Enjoy a 60-minute cycling experience indoors while listening to music that was hand-picked to motivate and inspire. This is a great workout if you want to burn calories and increase endurance. 60 minutes | Up to 10 people USD 500 | USD 50 per additional person | Maximum 22 people
- Barre and Mat Pilates
- Barre fitness, inspired by traditional ballet, tones and firms muscles with low impact. Mat Pilates lengthens and firms. 60 minutes | Up to 10 guests USD 500 | Each additional person USD 50 | Maximum 22 people
Elevate a Yoga, Tai Chi or Mat Pilates experience by reserving The Cove Poolside Lawn based on availability. Rates starting at USD 2,000.
- Fitness Consultation
- If you’re looking for motivation, guidance or a customized plan to achieve your fitness goals, book a personalized consultation with one of our expert exercise physiologists and get started on your journey towards better health and better results. 60 minutes | USD 250 per person
- Body Composition Testing
- The Bod Pod measures a person’s weight or percentage of body fat and includes a mini consultation with a fitness expert to review results. This technique is precise and takes just a few minutes while sitting comfortably. 30 minutes | USD 95 per person
- Resting Metabolic Rate Test (RMR)
- This test determines the specific number of calories your body burns. Based on this data, our experts can design an individual dietary plan that allows you to eat according to your metabolism. 60 minutes | USD 350 per person
- VO2 Max Test
- Considered the gold standard in cardiorespiratory fitness testing, VO2 determines the amount of oxygen a person uses during exercise. Using this value and your heart rate, precise caloric expenditures can be determined at different training intensity levels. With this information, our experts can design a custom program to help you achieve personal goals, allowing you to train smarter not harder. 60 minutes | USD 350 per person
- Posture and Movement Assessment
- This assessment provides insights for those struggling in their workouts, have aches and pains, or are low on energy. Our experts carefully examine flexibility, posture and balance to assess how your body moves in both a static and dynamic fashion for optimal physical functioning. 60 minutes | USD 165 per person
- Personal Training
- Receive private expert instruction in fitness, yoga or Pilates, emphasizing proper techniques in a results-driven format. Our certified trainer will motivate and refine your existing program or create a new one to optimize your results. 60 minutes | USD 165 per person
Experience private cooking classes and nutritional offerings by our certified registered dietitians, inspiring you to live a more well-balanced lifestyle through transformative eating habits.
- Interactive Cooking Experience
- Learn how to create and cook delicious, healthy farm-to-table meals in a fun group setting in our Wellness Kitchen. Cooking alongside our registered dietitian and wellness chef, you’ll help create recipes for the meal and enjoy eating together in our Feel Good Dining Room. 120 minutes | USD 195 per person | Minimum 10 people | Maximum 24 people
- Demo + Dine Cooking Experience
- Take a seat and enjoy a live presentation and cooking class conducted by our expert registered dietitians and creative wellness chefs. The dishes are served in courses and can be paired with wine for a Wine and Dine class. 120 minutes | USD 195 per person | USD 30 per person with wine pairing (plus taxes and gratuities) | Minimum 10 people | Maximum 28 people
- Nutrition Consultation
- Our registered dietitians are certified, experienced professionals who are committed to helping you develop a new perspective on eating well. Your consultation can be in person or over the phone, and our experts will provide you with a customized healthy eating plan that takes into account specific medical concerns and lifestyle needs. 50 minutes | USD 195 per person
- Intro to Nutrition Workshop
- Learn about the fundamentals of the plant-forward balanced plate and why healthy eating is important for your wellbeing. Enjoy the workshop as a standalone or add it to the Feel Good Dining Meal for groups. 60 minutes | USD 1,000 per person
- Floating Sound Bath
- Float on pillow-like mattresses in our indoor pool while drifting away to the immersive and healing sound of crystal bowls. 60 minutes | Up to 10 people USD 3,000 | USD 250 per each additional person
- Sound Bath
- Himalayan singing bowls are renowned for soothing tones that may promote relaxation and stress reduction. The crystal bowls produce clear, high-frequency sounds that many believe cleanse and balance the chakras. Gongs add depth with powerful, reverberating sounds, while chimes bring a light, ethereal quality to the experience. 60 minutes | Up to 10 people USD 1,000 | USD 100 per each additional person
- Guided Breathwork
- Experts at the Center for Health & Wellbeing will ease you into wellness through guided meditation – a technique that uses vocal cues and mindfulness techniques to bring the mind to a state of relaxation. 30 minutes | USD 250 per person
- Guided Group Meditation
- Focus on your breath as you flow your way through a guided breathwork practice. Use different breathing techniques to exercise focus on your awareness of every inhale and exhale. 60 minutes | Up to 10 people USD 500 | USD 50 per each additional person
- Mindfulness-Based Stress Reduction
- Experience a series of mindfulness techniques designed to increase self-awareness and enhance coping strategies. This realignment of cognitive processes decreases psychological feelings of anxiety and stress. For your workshop, our expert can focus on specific topics that may be prevalent in your group or can provide a more general approach. 60 minutes | Up to 10 people USD 1,000 | USD 100 per each additional person
- Equine Therapy
- Take a journey to the Santa Monica Mountains, where the landscape and interaction with a herd of adopted horses will help you discover balance and wellbeing. Our equine expert is passionate about teaching the language of horses while encouraging people to explore themselves emotionally, spiritually and mentally. 120 minutes, plus 30 minutes of travel time | 10–25 people USD 5,000
- Art Therapy
- Group art therapy is designed to give people a space for emotional release and self-expression, using visual art, music, sculpting, crafting or other mediums in a group setting – calming the nervous system and reducing anxiety. No experience with art is required, and the process itself is one of exploratory freedom. 60 minutes | Up to 10 people USD 1,000 | USD 100 per each additional person
- Journal or Stationery Making in the Greenhouse
- In the digital world, receiving a handwritten card or letter can be meaningful. Enjoy this interactive workshop with our partners at Soolip in the setting of our working greenhouse. 120 minutes | Up to 10 people USD 3,000 | USD 200 per each additional person | Maximum 15 people
- Tea Making and The Alchemy of Plants in the Greenhouse
- Learn to build a deeper connection with plants through Evan Rilling’s guided plant meditation and mindfulness practices. Hone your intuition and creativity by learning about plants, their leaves and their unique essences, as you create your own custom tea with a blend of plants that speak to you. 120 minutes | Up to 10 people USD 3,000 | USD 200 per each additional person | Maximum 15 people
- Power of Connection Workshop
- Learn about the importance of self-connection, as well as about your connection to others, in this thought-provoking workshop, ideal for both corporate and private groups. 60 minutes | Up to 10 people USD 1,000 | USD 100 per each additional person
- Sleep Health
- Dr. Sam Kashani, board-certified Sleep Medicine Specialist and president of the California Sleep Society, discusses the importance of sleep to the body. Dr. Kashani also addresses common sleep disorders in adults and children, as well as the overall relationship between stress, anxiety, mood and sleep health. 60 minutes | USD 9,500
- Managing Stress & Sleep
- How does ageing affect your metabolism, and how important is resistance training to our overall health and wellbeing as we get older? Clinical Exercise Physiologist Scott Silveira, CEP, PhD, addresses these questions and provides practical tips and tricks to aid in your wellness journey. 60 minutes | USD 6,750
- Maintaining Focus in Highly Stressful Environments
- Decorated war veteran Rob Cook uses his military experience, as well as his experience leading teams for the Department of Defense, to train and equip your group to maintain focus in highly stressful environments. 120 minutes | USD 7,500
- Managing Stress & Sleep
- Dr. Marc Milstein, PhD, will equip your group with practical tips and tricks to protect your brain and lower the risk for Alzheimer’s and dementia; boost happiness; effectively manage stress and anxiety; maximize focus and productivity; and optimize your immune system to lower the risk of getting sick. 60 minutes | USD 9,500
- The Visionary Life – Attaining What You Want
- This seminar explores the concept of vision, one of the key attributes common to successful people. Vision is the clear sense of purpose that guides and sustains actions and emotions, particularly during times of crises. Learn about visionary skills and how they are developed and maintained. Explore how you can incorporate these skills into your life. This seminar not only provides surprising answers gleaned from research but also demonstrates the qualities common to people whose lives have contributed to and inspired others. 60 MINUTES | USD 6,750
- Strategies for Healthy Eating
- Our lead Registered Dietician and nutrition expert Emmaline Rasmussen, M.S., R.D., addresses the current challenges to eating well, discusses current research and provides practical tips to implement to improve nutritional health. 60 minutes | USD 6,750
- Chronic Disease Prevention
- Poor diet is a leading cause of chronic disease in contemporary society. Our lead Registered Dietician and nutrition expert Emmaline Rasmussen, M.S., R.D., shares information to understand basic physiology and the latest in nutritional science to reduce your risk of today’s most common chronic diseases: coronary heart disease, diabetes and cancer. She will guide you in assessing your own risk and discuss simple, effective ways to improve health through nutrition. 60 minutes | USD 9,500