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One person helping another person do a standing yoga pose.
One person helping another person do a standing yoga pose.
Fascia Stretch Therapy

Overview

Fascia Stretch Therapy is a new method of gentle stretching, practiced on a massage table. In each customized session, your provider will assess your posture and use hands-on movements focusing on the connection between the fascia nets, the nervous system and muscular network with your body. It improves circulation to tired muscles, evens out postural imbalances, increases your joint range of motion and aids in recovery from activity. By tuning into your breath and body awareness, fascia stretch therapy gives you a feeling of deep relaxation and rejuvenation in a luxurious setting.

Things To Know

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