Explore your mental framework with a Mindset Guide. Within this session, you will identify thought patterns, learn strategies to better manage your stress, and deepen your mental resilience.
Things To Know
Guests must be 16 years or older to participate.
This session is hosted at the Resort.
Please check in 10 minutes prior at the Sensei Experience Desk.
Private session with a performance psychology specialist
A minimum of 24 hours' notice must be given to cancel or amend a private session or spa appointment to avoid being charged.