December 3–12Yoga and Meditation with Chocolako
Driven by her unique philosophy of “innergy” – the balance between inner strength and energy – international yoga teacher Chocolako helps seekers experience greater vitality, peace and purpose through a blend of physical and spiritual teachings.
- Chakra Yoga (excluding December 9)
- Enjoy the harmonizing effects of chakra healing in this rejuvenating yoga class. Align through mindful movements and breathwork, with gentle postures focusing on each chakra to foster a renewed sense of possibility and revitalize mind, body and spirit. 60 minutes – IDR 450,000 per person
- Yin Yoga (excluding December 9)
- Complimentary
- Private Classes Womb Wellness
- Awaken your inner power and connect with your feminine essence in this womb wisdom class. Discover a unique blend of embodiment practices, drawing on modern neurobiology, holistic healing and coaching tools and ancient teachings from Africa, Tantra and Taoism to leave you feeling empowered and uplifted. 60 minutes – IDR 3,000,000 per person 90 minutes – IDR 3,500,000 per person
December 14 –28Vinyasa Flow with Jolie Manza
Having learned the benefits of yoga and meditation from her father at a very young age, Jolie Manza was inspired to study under yoga masters while completing her Bachelor of Fine Arts from the University of Colorado. As a trainer for The Tracy Anderson Method, she became a yoga expert to the stars in Hollywood before relocating to Bali. Her style has a major focus on core strength and body awareness as well as dipping into the more subtle aspects of the practice. She draws major influence from her years as a dancer and personal trainer, as well as the teachers who continue to influence her.
- Group Vinyasa Flow Yoga
- Focus on a soothing mindful progression of movements with emphasis on the breath to provide expansive vitality and energy. Daily Classes 8:00 am – 9:00 am (IDR 450,000 per person) 5:00 pm – 6:00 pm (Complimentary)
- Private Vinyasa Flow Yoga
- 60 minutes – IDR 1,500,000 per person 90 minutes – IDR 2,000,000 per person
Prices and treatments are subject to change without notice. Prices are subject to 10% service charge and 11% government tax.