SPA SERVICES
Massages
Advanced Beauty Facials
Signature Rituals
Seasonal Offers
- Weekdays, 7:00 am – 9:00 pmEmail us
Spa Day Pass
With our spa day pass, enjoy access to our facilities, including fitness centre, pool, jetted tub, hot bath, steam sauna and lockers. Swimwear, gym wear and shoes are available for rental. Towels, drinking water and swimming caps are complimentary. Room reservations not required. Time limit: 2 hours. JPY 12,650 per person (ages 16 and up). - December 1 – January 10Email to book
A Tranquil, Warm Embrace
Indulge in ultimate relaxation with a 60-minute full-body massage with Four Seasons Japan collection signature oils and a 30-minute Omorovicza Gold Line Facial. Together, these treatments allow you to melt away stress and escape from the hustle and bustle of the holiday season. Receive an exclusive take-home gift to relive the essence of this spa experience in the comfort of your own home. 90 minutes: JPY 58,500 per person.
RELAXATION EXPERIENCES
- POOLSIDE RELAXATION
Float above the city in our relaxing sanctuary on the 39th floor. After a few laps in our 20-metre (66-foot) indoor heated pool, enjoy a soak in the warm waters of our adjacent vitality pool, or simply lie back on one of our poolside chairs or sofas and lose yourself in total relaxation.
- Healing waters
Enhance your journey of well-being with our water and heat facilities. Steam rooms and ofuro (Japanese baths) are available in both the men’s and women’s locker rooms.
- INSTRUCTOR-LED WELLNESS CLASS
From pilates to yoga sessions, immerse yourself in these diverse wellness practices.
- Fitness Facilities
Our 24-hour gym looks out to sweeping views of the Imperial Garden and the Tokyo skyline. There’s no better backdrop for a workout – be it a heart-pumping run or your favourite yoga asanas.
Hours
- Spa
- Monday to Thursday, 10:00 am – 8:30 pm (last entry at 7:30 pm) Friday to Sunday and holidays, 10:00 am – 9:30 pm (last entry at 8:30 pm)
- Pool & Ofuro
- 6:30 am – 9:30 pm
- Fitness Centre
- 24 hours
Minimum Age Requirements
To ensure the safe use of our facilities, we have established the following age restrictions:
Fitness Facilities: 12
Bathing Facilities and Steam Sauna: 16
Locker Room: 4
Pool: None; Children under age 4 must wear swimming diapers.
*Children under age 16 must be accompanied by an adult in all facilities.
Meet the Team
KAZUMI KIKUMOTO
YOGA INSTRUCTOR AND SPA THERAPISTGIUSEPPE CASTELLI
RESIDENT FITNESS TRAINERFavourites
- UNIQUE GIFT IDEAS
Enjoy fabulous shopping right here at THE SPA Boutique by Four Seasons, offering original apparel, exclusive accessories for men and women, and everything from children’s toys to on-the-go necessities.
Details - DISCOVER YOUR BEST SELF
Embark on a luxurious journey of well-being with our tailored Spa and Fitness Membership Program.
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