Embark on a luxurious journey of well-being with our tailored Spa and Fitness Membership Program. Soaring high above the heart of Tokyo, our exclusive facilities provide a sanctuary to disconnect from distractions and cultivate your best self. Grow in self-awareness, resilience and compassion as you create a harmonious balance between mind, body and spirit.

Hours

Spa
MONDAY TO THURSDAY, 10:00 AM – 8:30 PM (LAST ENTRY AT 7:30 PM) FRIDAY TO SUNDAY AND HOLIDAYS, 10:00 AM – 9:30 PM (LAST entry AT 8:30 PM)
Pool, Ofuro and Fitness Centre
6:30 AM – 9:30 PM

Membership Highlights

  • Woman on elliptical gazes out floor-to-ceiling windows of the fitness centre
    Fourth anniversary special plan
    September 1–30

    Celebrate the fourth anniversary of Four Seasons Hotel Tokyo at Otemachi with our Spa and Fitness Membership campaign for new applicants. Perfect for yourself or friends and family, this year’s offer includes a 10-course dinner for two at Michelin-starred est, a 60-minute spa treatment for two, and five day pass vouchers for our pool and hot bath facilities.

    Email us
  • Trainer shows woman how to use exercise machine during a private session
    Fitness Centre

    Enjoy sweeping views of the Imperial Garden and the panoramic Tokyo skyline from our fully equipped gym. There’s no better backdrop for a workout – be it a heart-pumping run or your favourite yoga asanas.

  • Pool

    Take your workout to the water or simply enjoy a leisurely swim at our 20-metre (66-foot) indoor heated Pool, framed by energizing views and natural light. Experience our refreshing mist chairs between dips, then wind down with a relaxing hydromassage in the vitality pool.

  • Ofuro

    Extend your well-being journey with our water and heat facilities. Steam rooms and Ofuro (Japanese baths) are available in both locker rooms, separate for male and female guests.

  • The Spa

    Experience the renewing effects of our carefully curated treatments, from traditional Japanese rituals to advanced beauty technologies, performed by a team of accomplished therapists.

    Details
Please contact us for membership inquiries. +81 3 6810 0660 Contact