Ascend to the pinnacle of relaxation on the 36th floor, exclusively dedicated to The Spa at Four Seasons Hotel Osaka. Enjoy our indoor 16-metre (52-foot) swimming pool with panoramic Osaka skyline views and five treatment rooms, including a couple’s room with a private bath. Experience Japanese tradition with our public and private ofuros, and rejuvenate in our sauna rooms. Keep up your wellness routine in our 24-hour gym, all on our dedicated spa floor.
Let us arrange a personalized spa experience for you. Contact

Hours

Spa Treatments
10:00 am – 9:00 pm
Fitness Facilities
24 hours
Swimming Pool
6:30 am – 10:00 pm
Ofuro & Sauna
6:30 am – 9:00 pm

 Minimum Age Requirements

To ensure the safe use of our facilities, we have established the following age restrictions:

Fitness Facilities: 12 years
Ofuro and Sauna: 16 years
Spa Treatments: 16 years
Pool: None; Children under age 4 must wear swimming diapers.

*Children under age 16 must be accompanied by an adult in all facilities.

Favourites

  • Woman receives back massage from masseuse
    Signature Body Ritual

    Our signature treatments allow you to immerse yourself in the essence of our region with experiences that draw inspiration from local products and traditions. Our acclaimed Signature Body Ritual seamlessly blends age-old massage techniques with the soothing aroma of oils infused with blessings from nearby shrines. Rediscover harmony and rejuvenation as you embark on a journey that honours both the heritage of our locale and the timeless art of relaxation.

Meet the Team

Spa Manager Faraaz Tanveer

FARAAZ TANVEER

Senior Director of Spa
With over a decade of experience in luxury wellness, Faraaz Tanveer’s approach is complemented by a sustained and genuine interest in how we can become our best selves. Inspired to delve more deeply into yogic disciplines, he spent several months training in the Indian city of Rishikesh (the birthplace of yoga) and went on to facilitate workshops around yogic healing, meditation and breathwork. Along the way, he also trained in alternative knowledge systems like Qi Gong, Reiki and Vipassana. Anchored by a vision of integrated wellness, Faraaz also has a keen interest in creating new avenues to relaxation and renewal.

“Life is a balance of attention and intention. With focused attention and conscious intention, life flows smoothly and allows you to achieve so much more.”

Relaxation Experiences

  • Trainer shows woman how to use exercise machine during a private session
    Fitness Inspiration

    Whether it's day or night, our Fitness Centre offers floor-to-ceiling views of downtown Osaka, inspiring and energizing every workout session.

  • BATHED IN TRADITION

    Treat yourself to the perfect blend of luxury and serenity with a rejuvenating soak in one of our ofuro – where every moment is designed for your ultimate comfort and enjoyment. Begin your bathing experience in our private shower and changing room facilities before indulging in the ultimate form of relaxation as you enjoy a soothing hot bath while taking in breathtaking Osaka skyline views through the wall of windows.