Maintain or amplify your wellness routine during your stay with health and fitness options for active recreation and restorative relaxation.

Health & Wellbeing

  • 18-Treatment Room Spa

    Our spacious spa treatment rooms include six couples’ suites. Enjoy indoor and outdoor relaxation lounges, large his-and-hers locker rooms, Experience Showers and spa tubs. The post-treatment Solarium has zero-gravity wave loungers. The spa also offers a full-service salon with expert hair and nail care services.
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  • A man lines up a putt in the foreground while his wife and another couple laugh in the background at the golf course at four seasons orlando

    Golf at Tranquilo Golf Course

    The Fazio designed Tranquilo Golf Course, a certified Audubon Wildlife Sanctuary, is unique to Central Florida for its rolling hills and topography. The course features an 18-hole putting green, 6-hole Par 3 course, driving range and TrackMan video launch monitor analysis. Director of Golf Instruction Rod Cook and team are available for individual and group lessons.
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  • Man wearing blue T-shirt and hat holds racket as tennis ball flies over net

    Tennis & More

    We offer three Har-Tru tennis courts and an on-site tennis pro in partnership with Peter Burwash International. Tennis Professional Alain Labrecque is available for group or individual tennis lessons. The Resort also has a basketball court and multi-use turf sport court, perfect for volleyball, soccer and other outdoor games, plus a jogging trail that runs throughout the property.
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  • Two people swim in a large pool with two sets of steps leading into it. The pool is flanked by deck areas with lounge chairs, umbrellas, and palm trees and other plantings. A natural-looking body of water and other plants and trees are in the background.

    Five-Acre Water Park

    Avid swimmers will enjoy the adults-only pool, available for lap lane swimming each morning. Plus, the exclusive 5-acre (2-hectare) water park is complete with a zero-entry family pool, a lazy river, a splash zone and two water slides that will keep the young (and the young at heart) busy for hours. For those seeking even more outdoor water fun, you may inquire with the Concierge to arrange excursions such as waterskiing, paddleboarding, airboat rides and more.
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  • Woman wearing white bath robe reads magazine in spa lounge chair

    IV Drips and IM Shots

    Intravenous and intramuscular vitamin drips and shots aimed at optimizing your well-being are offered in our relaxing Spa setting as an individual treatment option or as an enhancement to your spa routine. Dr. Olga Ivanov MD, FACS and her team of registered nurses offer a range of effective vitamin therapies tailored to your specific needs and targeted to your optimal wellness.
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  • Healthy Cuisine

    Our restaurants feature healthy options, including in-room dining. We strive to incorporate locally sourced, fresh ingredients wherever possible. Kick-start your day with a selection of fresh-pressed juice concoctions offered at Ravello’s breakfast bar, or partake in a healthy cooking class in Ravello’s custom demo-kitchen, where a variety of class options featuring global cuisine are available.
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We can arrange virtually anything. +1 (407) 313-7777 Contact

More to Discover

Four Seasons Golf and Sports Club Orlando
We're home to Four Seasons Golf and Sports Club Orlando, a comprehensive club offering unlimited golf, tennis, fitness, exclusive events and more. Membership is now available.
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Active Orlando
With 100 lakes, ideal for paddle boarding, water skiing, kayaking and more, plus more than 170 golf courses, the destination makes it easy to find time for healthy and fit activities in between theme park-hopping. At Walt Disney World, you can reserve water sports activities on the Seven Seas Lagoon, including water skiing, parasailing, and fishing. Avid runners also love the Disney Marathons, featuring Theme Park race experiences.