From yoga and meditation to Pilates, we offer weekly classes to help you find mindfulness and balance in your life, by centering your breath and body, and aligning your physical and mental practice.
- Yoga
- Discover the transformative power of Hatha Yoga, a timeless practice that brings balance, strength and serenity to your life. With roots tracing back centuries, this style of yoga is more than just physical exercise – it’s a journey inward, guiding you towards inner peace and self-discovery.
- USD 45 (60 minutes)
- Pilates
- Recharge your body and mind during these classes. Our sessions deliver a practical and energizing workout designed to boost strength, flexibility and core stability.
- USD 45 (60 minutes)
- Sound Therapy
- Surrender to the heightened awareness of your senses and the expansion of your consciousness as the mesmerizing interplay of sound and vibration gently leads you into a state of relaxation and mindfulness. These harmonious vibrations work in concert to instill a deep sense of balance and revitalization, enabling you to effortlessly release any hindrances and cultivate a renewed sense of energy and clarity.
- USD 65 (60 minutes)
- TrampoLEAN
- Offering a fun and effective way to get in shape while defying gravity. Using specially designed mini trampolines, you’ll jump, bounce and soar your way to improved cardiovascular health, enhanced coordination and strengthened muscles. From high-energy jumps to targeted sculpting moves, every session is designed to maximize calorie burn and sculpt your body from head to toe.
- USD 55 (60 minutes)
- Aqua Aerobics
- Aqua aerobics is a refreshing, low-impact workout done in shallow water, where the water’s resistance helps strengthen muscles and boost cardio. This joint-friendly exercise includes moves like jogging, lunges, and core work making it ideal for all ages and fitness levels.
- USD 35 (60 minutes)
- Stretch & Stroll
- Begin with a gentle, guided stretch to wake up your muscles and loosen any tension, followed by a scenic stroll that lets you enjoy the beauty around you. Perfect for all fitness levels, this session is designed to leave you feeling energized, relaxed and ready to embrace the day ahead.
- Complimentary
Note: Reservations are required 48 hours in advance. No-shows or late cancellations less than 24 hours incur full payment. Prices and treatments are subject to change without notice. Prices are subject to an 18% service charge.