- Every day
- 6:30 am – 8:30 pm
Facilities
- State-of-the-art Fitness Centre
A variety of aerobic and Power Plate equipment is on hand for optimal, full-body workouts.
- Astro Wimbledon Tennis Courts
Our two synthetic-grass courts are available 24 hours for lessons, clinics or matches.
- Yoga
Improve mobility, balance and core strength in our yoga classes, offered on the white-sand shores of the Resort’s secluded beach or on the peaceful, yoga pavilion at the Spa.
- Cycling
The Fitness Centre offers complimentary bikes for adults and kids, perfect for cycling through the beautiful resort grounds.
- Boxing Classes
Train with our in-house boxing coach, Jean-Eric, to develop strength, coordination and stamina.
- Outdoor Training
Reimagine your workout on our SYNRGY outdoor fitness equipment, located adjacent to our outdoor lap pool.
- Aquabike
Whether you’re seeking to add intensity to a cycling workout or try an activity that eases the strain on muscles and joints, an aquabike session can be tailored to suit every fitness level.
- Personal Training
Tailor each workout session to suit your own goals with a Personal Training class.
Fitness Services and Amenities
- Boxing sessions
- Personal training
- Running partner
- Swimming lessons
- Power Plate
- Beachfront and terrace yoga
Wellness Services
- Personal Training
Learn how to box, play tennis, swim, cycle and much more with the help of our friendly trainers.
- 7-Day Fitness Classes
Start a week-long fitness or swimming program during your stay, with the help and encouragement of our fitness staff.
- Yoga for All Levels
Held on the white-sand beach or the Spa’s yoga pavilion, our array of yoga classes, including hatha and nidra, are offered.