A holistic wellness haven

AyurMa invites you to reset your awareness and embark on a new path to health, harmony and happiness, where the emphasis is on loving the earth as you love yourself. Supported by the four pillars of Ayurveda, Yoga Therapy, Wellness and Planetary Wellbeing – plus a multi award-winning team of Ayurvedic Doctors, Naturopaths and Yoga Therapists – discover individual and shared experiences at our Ayurvedic retreat designed to cultivate care for ourselves, others, the oceans and the entire planet.
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HOURS

Daily
10:00 am – 9:00 pm

The Four Pillars of AyurMa

  • Standing woman practices breathing technique outdoors under the shade of a tree
    Planetary Wellbeing

    Tap into the healing power of the natural world through an uplifting range of naturopathic consultations, pioneering experiences and inspiring group activities, all encouraging greater understanding of our role as planetary custodians.

  • Dr. Arun Tomson teaches holistic practices to female guest on the shore, crystal-clear blue water in the background
    Ayurveda

    Accessible to everyone, Ayurveda is a powerful set of healing tools gathered and honed over 5,000 years. Optimize your health and achieve inner balance through diet, herbal remedies and inspiring lifestyle modifications.

  • Closeup of woman practicing yoga in shallow part of the ocean
    Yoga Therapy

    Facilitated by the alumni of S-VYASA – the world’s first university for yoga and pioneer of yoga therapy through scientific research – our condition-targeting yoga therapy courses address specific ailments from a medical perspective to reveal the true healing potential of yoga.

  • AyurMa Wake Up To Wonder session at dawn on the beach
    Wellness

    Mindful self-care is the first step in taking care of others and the wider world. Feeling great on the outside helps us feel at ease on the inside, making us more likely to emanate good vibes and have a positive impact. Love for the planet begins with love for ourselves.

Meet the Team

  • Director of AyurMa and Naturopathic Physician

    DR. ARUN K. TOMSON

    Dr. Arun K. Tomson specializes in traditional Chinese medicine pulse diagnosis, acupuncture and yoga therapy, following naturopathic and yogic principles. He believes that given the right support, the body has the power to heal itself.

  • Ayurvedic Physician

    DR. NIKHIL NATAYIL

    Dr. Nikhil Natayil is an Ayurvedic physician who specializes in personalized treatment plans. With a passion for identifying and administering the medicinal values of herbs, he feels a great responsibility to heal others.

  • Naturopathic Physician

    DR. GIRINATHAN PANICKER

    Dr. Girinathan Panicker specializes in integrative medicine, and is deeply knowledgeable about healing through diet, especially raw food. He encourages self-realization through yogic practices and pausing to experience the spirit within.

  • Naturopathic Physician

    Dr. Shristi Paudel

    Dr. Shristi Paudel employs a personalized, patient-centred approach to achieve optimal wellness. She specializes in not only diet and exercise therapies, counseling, acupuncture, hydrotherapy and yoga, but also sound and Reiki healing.

  • Naturopathic Physician

    Dr. Suvith Vishnudas

    Dr. Suvith Vishnudas uses yoga and evidence-based natural methods to advance wellness. He offers a holistic approach to healing by integrating body, mind and soul, and specializes in guiding therapeutic individualized yoga sessions.

  • Spa Manager and Reiki Master

    NIMADE “LASTRI” SULASTRI

    Hailing from a spiritual community in her native Indonesia, Nimade “Lastri” Sulastri embodies the essence of a true healer. Her specialities include Reiki, meditation, Hatha yoga, tantric therapy and energy practices such as Pranic Healing.
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  • Director of AyurMa and Naturopathic Physician

    DR. ARUN K. TOMSON

  • Ayurvedic Physician

    DR. NIKHIL NATAYIL

  • Naturopathic Physician

    DR. GIRINATHAN PANICKER

  • Naturopathic Physician

    Dr. Shristi Paudel

  • Naturopathic Physician

    Dr. Suvith Vishnudas

  • Spa Manager and Reiki Master

    NIMADE “LASTRI” SULASTRI

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Every experience at AyurMa is woven through with reverent connection to nature. From Ayurvedic herbs to our daily rituals, we celebrate the earth’s ability to heal us and our capability to heal her in return.

Dr. Arun K. Tomson Director of AyurMa
Female guest receives AyurMa earth blessing ritual with traditional Maldivian music

Rahumathuge Vaguthu: Earth Blessing

Join the AyurMa team and your fellow islanders each evening for our complimentary daily gratitude ritual – a joyful celebration of the earth’s gifts through song, dance and mindfulness.

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Signature Experiences

  • Dr. Tomson performs a longevity diagnostics test on a female patient
    PRAMĀ WELLNESS SCREENING

    We invite you to participate in a complimentary consultation to gain a preliminary understanding of your unique health profile. For those wishing to go deeper, our new wellness screening system, PraMā, draws from in-depth biomarker diagnostics, postural and metabolic evaluations, pulse readings, muscle status and iris diagnosis to craft personalized blueprints for optimal health.

    Details
  • JOIN THE AYURMA COMMUNITY

    With complimentary all-access livestream yoga, private yoga connection classes accessible worldwide, a dedicated website and Instagram (@ayurmamaldives), AyurMa offers elevating and empowering on-site experiences, as well as the chance to connect and be uplifted online.

    Details
Let us arrange a personalized spa experience for you. +(960) 66 00 888 Contact