Relax and recharge with our in-house and visiting wellness experts through complimentary wellness activities that present you with the opportunity to explore new health frontiers.
Featured Activities
Morning Yoga
- Morning yoga provides a natural energy boost and offers significant benefits for your health and well-being. It can improve the production of hormones such as dopamine and endorphins, leading to a productive day, and is also effective as physical therapy for easing lower back pain. Dates: November 3 & 24 Time: 8:00 AM – 8:30 AM Location: Fitness centre studio (B2) Attendees: Maximum of 4
Morning Walk in Higashiyama
- Begin your day with a relaxing stroll among the well-preserved Higashiyama district. Guided by Four Seasons staff, this 60-minute circuit takes you past historic gems such as Kodaiji Temple and Ninen-zaka Hill. Walking outdoors in the fresh morning air is known to boost hormones like serotonin, leaving the mind refreshed and wide awake. Temporarily unavailable LOCATION: KIYOMIZU-DERA TEMPLE AND SANNEN-ZAKA HILL ATTENDEES: MAXIMUM OF 10 (CONTACT US IF YOU HAVE YOUNG CHILDREN OR SENIORS WHO WILL BE PARTICIPATING)