Keep up your home routine or try for a personal record in our professionally equipped fitness centre. Post-workout, treat yourself to a session in our hamman, sauna or whirlpool.

Hours

Spa Members
6:00 am – 11:00 pm
In-House Guests
24 Hours

Facilities

  • A man lifting a dumbbell.
    A GYM FOR ALL

    Located on our third floor, our mixed gym includes a yoga studio, cardio area with treadmills, ellipticals, rowing machines, bikes and a stair machine. The weightlifting area features strength machines for a full body workout, while the spinning room has ten spinning bikes.

  • Woman sitting cross-legged in royal blue anti-gravity swing
    Energy Boost Classes

    Relish your body and mind with daily fitness classes like Anti-Gravity yoga, stretching, bootcamp workouts and many others.

  • Man wearing black t-shirt and shorts works out on an arm weight machine at the gym
    Tailormade Training

    Certified trainers can help push you to new heights with a customized workout. Fee applies.

  • Woman sits reading a book on a lounge chair next to an indoor pool with multiple lanterns hanging over the water
    Unwind Post-Workout

    After your workout, take a dip in one of our pools, wind down with a sauna session, or let the whirlpool soothe tired muscles.

  • Woman walks on treadmill beside mirror wall
    WOMEN-ONLY GYM

    Our exclusive women-only gym allows you to build your workout confidence in private and comfortable surroundings. Cutting-edge equipment combines with a team of trainers to help you reach your fitness goals.

Join our Fitness and Spa membership program. +965 2200 6050 Details

Fitness Services and Amenities

  • Personal Training with Certified Trainers On Request
  • Women-Only Gym
  • Cardio Area
  • Weightlifting Area
  • Free Weight Area
  • Locker Area With Showers and Dry Sauna
  • Complimentary Fruits and Fresh Juices
  • Steam Room and Jetted Tub
  • Outdoor & Indoor Swimming Pools
  • Yoga Studio
  • Spinning Room
  • Daily Fitness Classes

Daily Fitness Classes

Choose from a range of classes, ranging from inspirational to challenging, offered by our fitness experts.
  • Two women work out on treadmills in a gym
    Circuit

    This training is a total body challenge that is designed to combine resistance training and aerobics that will target strength building, and improve agility and muscular endurance through various stations.

  • Core

    This 30-minute class of hardcore abdominal work focuses on toning and defining the abs; strengthening the back to improve posture; and core strength.

  • Antigravity Yoga

    This 45-minutes session offers a unique combination of exercises for groups It involves calisthenics and aerial acrobatics in hammock, designed to increase physical agility while having fun.

  • A man on a stationary bike.
    Spinning Class

    This 30-minute group class of indoor cycling offers an aerobic workout where you control the intensity.

  • A man in boxing gloves practicing his form.
    Boxing

    This 30-minute class combines strength training and cardio to give you a full-body workout in a short amount of time.

  • Woman wearing white tank top and black yoga pants sits on a yoga mat with her legs crossed and her body turned to the side
    YIN Yoga

    YIN Yoga is a slow-paced practice that will teach you the art of stillness. All poses are held for a relatively long time, helping to stretch primary connective tissues. This class helps release stress from the mind and body by providing a sense of awareness, deep relaxation and calmness.

  • Close up of two Tibetan singing bolws
    Singing Bowl Meditation

    The sounds of Tibetan bowls help improve concentration and ease our emotional tensions.

Meet The Team

A female fitness instructor near a wall.

Gunita Grigalovica

Fitness Instructor

"Welcome to a world of transformation, where your fitness goals become a reality. As a personal trainer, I’m not just here to guide you through workouts, but to ignite your passion for a healthier, stronger you. Together, we’ll sculpt your dreams into reality, one rep at a time. Let’s embark on this empowering journey, and I’ll be your unwavering partner in achieving the health and confidence you deserve."

Enjoy the serenity of the only Forbes Five-Star rated spa in Kuwait. +965 2200 6050 Contact