Breathwork with Thisj Coolen

Overview

This session an immersive introduction to the profound world of breathwork, allowing you to personally explore its rejuvenating effects and integrate practical tools for promoting calm and balance in your daily life. Be guided through a series of techniques designed to equip you with invaluable tools for navigating life’s stressors. The focal point is relaxation, providing you with a sanctuary to unwind and discover diverse methods for regulating your nervous system.

Things To Know

: Should you, or anyone you have had close contact with, show symptoms including fever, running nose, cough and diarrhoea, please reschedule your appointment to a later day and time. The health and safety of our guests and employees are paramount. We request that all spa precautions and regulations be followed within the premises.
: Please arrive at The Spa at least 15 minutes prior to your session.
To ensure maximum productivity, we recommend finishing large meals at least two hours prior to your session.
Learn more about our Resident Healers here.
: Comfortable clothing
: All cancellations must be received 4 hours prior to the scheduled time to avoid 100% penalty charges. Prices are subject to 10% service charge and applicable government tax.

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