Wellness

FIND YOUR FLOW

Experience an integrated approach to spa and wellness designed to strengthen the connection between mind and body for increased health and happiness.

Featured Wellness Experiences

Four Seasons Services and Amenities

  • Seasonal treatment
  • Spa rituals
  • Body treatments
  • Facials
  • Ofuro
  • Indoor pool*
  • Gym

*Available exclusively at Otemachi and Kyoto

Discover our Spas

SLEEP EXPERIENCES

Rediscover the joy of a good night’s rest with Four Seasons Japan Collection. Building on the coveted Four Seasons sleep experience, each of our Hotels offers curated rituals and bespoke amenities for soul-deep relaxation.
  • Sunny Deluxe One Bedroom Suite hotel bed with white linens, grey bench at foot
    Available at all three hotels

    Sweet Dreams Start Here

    With each room envisioned as a restful retreat, the centrepiece is the world-renowned Four Seasons Bed. The custom-designed mattress boasts exclusive temperature regulation technology and three unique topper options for the ultimate experience in personally selected comfort.
  • Available at all three hotels

    Issy Fold

    The eight-inch pocket of the “Issy Fold” gives your toes plenty of room to breathe, while 300-thread-count Dobby Sateen cotton sheets bring a luxurious softness. Add a plush duvet and four pillows per bed and find yourself on Cloud Nine, floating above the world. Thoughtful turndown service sets the stage for blissful sleep – keep an eye out for local surprises and personal touches.
  • Hotel room with wall of windows looking out to city at nighttime
    Available at Four Seasons Hotel Tokyo at Otemachi

    Sky-High Slumber

    To support the best sleep experience, our Hotel offers an extensive pillow menu and two original sleep playlists, available through our Spotify profile and curated by Bellosound.
  • Female guest soaks in the grey stone onsen bath
    Available at Four Seasons Hotel Tokyo at Marunouchi

    Blissful Bath Ritual

    An eco bamboo bathtub caddy holds bathing favourites such as books and beverages, while a curation of essential oils and bath salts help you transition from the excitement of the day into a state of tranquillity. Lean back on the plush bath pillow, serenaded by relaxing music from the waterproof speaker and the soft glow of floating lights. Extend your bathing ritual with a visit to our Hotel’s wet-spa facilities, including a steam sauna, jet showers and a traditional onsen (hot spring) bath.
  • Japanese spa accessories
    Available at Four Seasons Hotel Kyoto

    Self-Meditation Journey

    Book a stay in a residential suite with a balcony and receive Zazen self-meditation kits upon request. Designed by a Zen monk from Kennin-ji Temple in Gion, each kit contains within it a journey of serenity. Begin by lighting the natural incense stick from Shoyeido, a traditional incense-maker based in Kyoto. Allow the fragrance of green grass to gently refresh your spirit, then ring the orin bell three times to calm the mind with its clear tones.

DISCOVER YOUR NEXT DESTINATION IN JAPAN