The Spa at Four Seasons Hotel Hong Kong is designed to provide a haven of serenity amidst the bustling cityscape. Breathtaking views of the skyline are on full display as you embark on a journey of self-care and spa rejuvenation at our premier Hong Kong wellness centre.
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Hours

Every Day
10:00 am – 11:00 pm Note: The last one-hour appointment is at 10:00 pm.
Nail Bar
10:00 am – 8:00 pm Note: The last one-hour appointment is at 7:00 pm.

Favourites

  • A group of six people are posing by the outdoor pool with a scenic view of a harbour in the background. They are dressed casually.
    Wellness program – empower from within

    Relax and recharge with our in-house and visiting wellness experts through events and our offerings, allowing you to explore new health frontiers.

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  • Resident healers pose at the outdoor pool, downtown Hong Kong in the background
    Resident Healers

    Refresh your mind and soul with Empower from Within, a holistic program featuring proven healing modalities and rituals curated by our always-on resident healers. Choose to embark on the complete program or select individual modalities that resonate with your soul.

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  • Spa masseuse massages man's bare back, shoulders
    ignae clean beauty rituals

    Discover Ignae, the transformative Azorean skincare brand that combines science with nature. With sustainable practices and powerful anti-aging effects, Ignae embraces the healing power of touch. Experience the Digital Detox Retreat, a soothing massage designed to relieve digital strains amidst Azores’ beauty.

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  • Close-up of spa attendant's hands rubbing white cream on woman's face as she lies on massage table
    celebrity AESTHETICIAN facials by Joanna Vargas

    Be red-carpet ready with Joanna Vargas facial treatments that combine LED, microcurrent and radio frequency technologies. Experience the renowned Triple Crown Facial, designed by the Hollywood facialist herself, to achieve instant refinement, lifting and radiance.

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  • Three people in a spa setting, wrapped in white towels, smiling and laughing. One has a towel around their hair. The background features a tiled wall.
    PRE- AND POSTNATAL CARE

    The Spa at Four Seasons celebrates motherhood by offering a comprehensive wellness menu to nurture and nourish. Each stage of motherhood is transformational, and it is essential for new mothers to care for themselves as they embraces these changes.

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  • A person lies down with eyes closed, receiving a massage. Warm oil gently pours on their forehead as natural light streams through the curtains, creating serenity.
    Ayurveda

    This treatment begins with a Dosha Consultation, followed by an Ayurvedic massage and a warm herbal poultice compression, concluding with Shirodhara for improved sleep.

    Details
  • Two people are by the pool edge, and the city skyline is behind them. The pool area has greenery, lounge chairs and plants and there is a clear sky overhead.
    E-shop Exclusive Offers

    Take a break from the stresses of modern life and reconnect with the present through our exclusive offers on our online shop. Whether it is a romantic couple’s retreat or a fun time together with friends, we will have the perfect package for you.

    Shop Now
  • Two people in white robes relax in a spa lounge, one holding an apple. Various fruits and glasses sit on a wooden surface. The atmosphere is calm and inviting.
    Wedding Wellness

    Prepare for your wedding with holistic wellness programs designed to ensure effortless radiance on the big day.

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Spa

Holistic Healing Rituals

Carefully designed packages deliver elegant escapism.

Beauty

Advanced treatments lend you a more youthful and flawless complexion.

Massages

Relax and recover with a wide variety of healing massages.

Body Treatments

Experience the blissful relaxation through our transformative body treatments.

Essential

Four Seasons Spa in Hong Kong offers a collection of body waxing and brow tinting.

Nail bar

We offer nail care and pampering hand treatments.

Enhancements

Tailor your experience with these spa enhancements.

Wellness

Meditations

Achieve a greater sense of balance and focus, learn how to deal effectively with daily stresses and optimize energy levels with guided mediations, breathwork and lifestyle consultation with our resident practitioner Dr. Tania Bardhan.

Gong Baths and Vibrational sound therapy

Introducing Vibrational Sound Therapy at the Spa that incorporates time-honored techniques of singing bowls and gongs in a guided meditation led by our resident wellness masters. Book your private session with Cheryl Rodriguez or join our group classes with our in-house masters to experience a deep state of relaxation and transform your inner energies for a balanced mind and body.

mindfulness workshops

Learn and practise intense mindfulness and the art of being present in every moment with our Mindful Mala Making and Mandala art workshops.

Movement Medicine

Bring freedom of movement to your joints and strengthen your muscles with this clinically designed group or solo exercise class.

PRIVATE YOGA

Try a private yoga class to perfect the basics or expand your practice.

Cranial Sacral Therapy

Cranial Sacral Therapy is a soft, manual treatment using gentle pressure on the head, neck and back to relieve the stress and pain caused by compression in the fascia and connective tissues. Ines De Beer’s therapy can help to treat a number of conditions caused by tensions and strains in the body.

Kinesiology

Led by Benedicte Caudron, Kinesiology is a non-invasive, powerful healing technique that combines an eastern energetic healing approach to health with the knowledge of anatomy and physiology sciences. The aim is to localize stresses that create imbalances and remove blockages in the body to achieve a balanced state. It also helps your body naturally maintain optimal health.

Tai Chi

There’s no better way to energize your body each morning than with the ancient Chinese art of tai chi. And if you want to try it for the first time, there’s no better place than overlooking Victoria Harbour with our resident tai chi master.

QIGONG AND CHINESE PHYSIOTHERAPY

Drawing upon the Eastern roots of Chinese Physiotherapy, including Tai Chi and QiGong, Ella Tham guides individuals in rejuvenating their bodies, alleviating pain, and regaining balance and flexibility through the practice of physical and mental relaxation. She is the founder of the charity organization I’M a Smiley and is a qualified TCM Chinese Physiotherapist.

VISITING PRACTITIONER SCHEDULE

The Spa hosts a rotating schedule of visiting practitioners, offering guests access to specialized wellness treatments and therapies. These visiting practitioners include experts in transformative bodywork, Ayurvedic medicine, sound healing and other holistic modalities.

Osteopathy

Osteopathy is a form of manual therapy where you will be assessed and treated for muscular and joint tensions or possible misalignments. Osteopaths use a variety of gentle techniques, after which you will feel immediate release and increased body flexibility. Advised in case of joint and/or muscular stiffness, tensions and general aches.

A person practices yoga, standing on one leg in a tree pose by a tranquil pool with modern landscaping and outdoor seating under umbrellas.

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Fitness

  • Two people perform a seated yoga stretch facing a mirror in a gym. Exercise balls and equipment are visible and city buildings can be seen through the windows.

    Keep fit and stay healthy both physically and mentally at our premier Hong Kong wellness centre. Our goal is to keep the flow of a healthy lifestyle alive with the most sought-after gym and fitness experts available to ensure your well-being and fitness.

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