Connect more deeply to central Vietnam’s pulsating heartland with our exclusive complimentary activities and experiences. From mindful yoga and meditation sessions to vivid immersions into the local way of life, let our expert guides reveal the best of the country’s vibrant culture and natural wonders.
Featured Activity
- A goodnight kiss to the earth
Write your own love letter to the earth and float it on our lotus pond during this end-of-day ritual set to the sound of crystal singing bowls.
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EXPLORE ACTIVITIES
- Wednesday, 8:00 am – 9:00 am
Therapeutic Yoga Class
Comprising techniques and practices to support physical and mental health challenges, this yoga class helps alleviate underlying health conditions and promotes holistic well-being. Reservations are recommended.
Meeting place: Thanh Tinh Yoga Pavilion at 7:50 am
Capacity: 10 people - Book now
Cocooning meditation
Enveloped in a hammock, surrender to the present as you are guided through a beautiful sequence of breathwork, mental imagery, body-mind awareness and deep relaxation. - Book now
Crystal singing bowl experience
Connect with the vibrational energy and mesmerizing tones of our crystal singing bowls, tuned to the same frequency as nature, during this sound meditation experience. - Saturday, 8:00 am – 9:00 am
Grounding yoga
Focusing on the base of the spine, this combination of standing, balancing and seated postures creates stability and security while encouraging a deep connection to the Earth. Suitable for all fitness levels. Reservations are recommended.
Meeting place: Thanh Tin Yoga Pavilion at 7:50 am
Capacity: 10 people - Monday, 10:30 am – 11:00 am
Gratitude meditation
Gratitude meditation allows you to reflect on your blessings and appreciate the beauty that surrounds you. By focusing on positive aspects, you’ll cultivate a deeper sense of fulfillment and contentment to help you lead a more meaningful life.
Meeting place: Thanh Tin Yoga Pavilion at 10:20 am
Capacity: 10 people - Saturday, 2:30 pm – 3:00 pm
Pranayama Meditation
Discover an ancient breath method that focuses on reducing hypertension and stress, as well as restoring lung elasticity and relieving asthmatic symptoms. Gradually take control of your mind and body as you learn to manage every breath under the supervision of a yoga expert. Reservations are recommended.
Meeting place: Thanh Tin Yoga Pavilion at 2:20 pm
Capacity: 6 people - Book now
Sun salutation
Sun Salutation is an invigorating yoga practice that entails a graceful flow sequence of 12 interwoven asanas performed repeatedly. - Friday, 8:00 am – 9:00 am
Hatha yoga
Hatha yoga is a traditional practice that features breathing exercises and basic asanas to boost the immune system, improve concentration span and develop mindfulness. Reservations are recommended.
Meeting place: Thanh Tin Yoga Pavilion at 7:50 am
Capacity: 10 people - Monday, 8:00 am – 9:00 am
Gentle yoga
Ease yourself into the new day with gentle yoga, combining a series of steady, low-impact movements, extended time for stretching and sitting meditation, yogic breathwork and relaxation.
Meeting place: Thanh Tin Yoga Pavilion at 7:50 am
Capacity: 10 people - Tuesday, 10:30 am – 11:00 am
Candlelight Trataka
This specialized eye practice that yoga recommends purifies and strengthens the eye muscles that connect the eye to the brain, and improves vision, concentration and memory. Performed by steadily gazing at candlelight without blinking at a small object, it also helps to overcome mental, behavioral and emotional ailments.
Meeting place: Thanh Tinh Yoga Pavilion at 10:20 am
Capacity: 10 people - Friday, 10:30 am – 11:00 am
Progressive relaxation
This powerful technique helps reduce stress, anxiety and physical tension. By practicing a deliberate sequence of muscle tensing and relaxation exercises, unlock a deeper meditative state and achieve a sense of calm.
Meeting place: Thanh Tinh Yoga Pavilion at 10:20 am
Capacity: 10 people - Tuesday, 8:00 am – 9:00 am
Fit Lean
Using TRX suspension trainers and flat bands, Fit Lean works to burn fat, tone and strengthen — all with a dose of enjoyable sweat.
Meeting place: Thanh Tinh Yoga Pavilion at 7:50 am - Sunday, 3:00 pm – 3:30 pm
CrossFit
Thien, our Fitness Attendant, will guide you through this 45-minute CrossFit circuit comprising of functional exercises to build strength and endurance. Warm-up and cool-down included. Suitable for all fitness levels. Reservations are recommended.
Meeting place: Health Club at 2:50 pm
Capacity: 4 people - Thursday, 3:30 pm – 4:30 pm (adults) and 4:30 pm – 5:30 pm (kids)
Tennis class
Play tennis like a pro with the guidance of an internationally certified coach from PJ Tennis Center. Our floodlit courts and lush surroundings create the perfect setting for you to elevate your game to the next level. Suitable for all ages and skill levels. Reservations required.
Meeting place: Health Club at 3:20 pm or 4:20 pm
- Tuesday and Sunday, 3:00 pm – 3:45 pm
Young guardians of the earth
Our mini compost site invites kids to appreciate green practices with a hands-on gardening and composting activity. This experience is not offered on rainy days.
Meeting place: Chuon Chuon Kids Club - Daily, 4:00 pm – 5:00 pm
Junior cooking academy
Encourage a flair for flavours with our 60-minute junior cooking classes. Each day, youngsters ages 4 to 12 can learn to make everything from Vietnamese goodies like mini bánh mì and fruit summer rolls – using fresh produce from our on-site farm – to expertly decorated cupcakes and cookies.
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Vietnamese Coffee Tasting
As the world's second largest coffee exporter, Vietnam's coffee culture is deeply woven into the social and economic fabric of the country. Join us for a round of coffee tasting as you learn more about the coffee history in Vietnam.
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Hoi An lantern-making
The colourful lanterns in the streets of Hoi An are well known all over the world. Make your own and take home a memento of your time with us. - Saturday, 10:00 am – 11:00 am
Seashell Art Workshop
Bring home your own creations, from photo frames to decorated jars, studded with pristine sea shells picked from Ha My Beach. Your handicraft will remind you of the memories you made at our Resort.
Meeting place: The Open Lounge - Thursday, 5:45 pm – 6:00 pm
Thắp Nến – Candle Lighting
Lighting candles as offerings to ancestors is a key part of Vietnam’s cultural identity. Join us for this evening ritual as day turns to night.
Meeting place: The Reflection Pool
Learn More About Hoi An From Our Team
- Details
Unpacking List: The Nam Hai Area
It’s not the things you take with you that define your journey, it’s the experiences you have and the memories you bring home. Explore our Concierge & Recreations Manager’s sensory “souvenirs.” - Details
Local Gems: Our Guide to Hoi An
Insiders from Four Seasons Resort The Nam Hai Hoi An share their favourite spots to eat, drink, shop and play in “Travel + Leisure” magazine’s 2019 Best City in the World.