Designed to make backbends possible for all bodies, wheel yoga helps stretch and release tension and muscular tightness in the back, chest, shoulders, abdomen and hip flexors.
Things To Know
Please arrive at Thanh Tinh Yoga Pavilion at least 10 minutes prior to your class or session.
To ensure maximum productivity, we recommend finishing large meals at least two hours prior to your class or session.
Appropriate yoga attire
Cancellations must be made at least 24 hours in advance.
