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An instructor in a white tai chi outfit, arms and legs outstretched in a classic pose, in front of a pagoda-shaped gazebo.
An instructor in a white tai chi outfit, arms and legs outstretched in a classic pose, in front of a pagoda-shaped gazebo.

Overview

Experience the unique charm of the practice of Tai Chi, one of the Chinese martial arts. During Tai Chi practice, we focus on enhancing stability and core strength to promote blood circulation throughout the body. Long-term training in Tai Chi also brings numerous improvements in physical health and immunity.

Things To Know

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