Costa Rica Spa Resort | Four Seasons Resort Peninsula Papagayo

Where Modern Wellness Meets Ancestral Rituals

Discover your personal path to wellness – and find inner balance and peace along the way – with tailored treatments and therapeutic techniques inspired by the seas and rainforest around you.

Massages

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Signature Rainforest Massage

Deep Tissue Massage

Pair of hands rolling a bamboo stick over a person's calf muscle

Healing Bamboo Massage

Person lies face down as a massage therapist places black stones on their bare back, with various bottles of oil in the foreground

Hot Stone Massage

Woman relaxes with eyes closed as massage therapist massages her neck

Back and Neck Stress Relief

Massage therapist places hands on side of woman's face as she lays under a sheet on spa table

Travel Legs Recovery

Person lies on their back beneath a white blanket with their eyes closed as a pair of hands massages the back of their shoulder and applies pressure on sternum

Craniosacral Therapy

Woman lies on massage table, closes eyes. rests head on arms as spa staff massages back

Nurturing Mother-to-Be

Close-up of hands massaging pressure points on feet

Papagayo Foot Therapy

Wipeout - Surfers Massage

Two people sit in shadowy room as one of them helps stretch the back of the other

Thai Massage

Four small bottles of essential oils and a sage-and-floral bundle stick lie on a wooden platter next to a hand pouring liquid into a small black bowl next to a votive candle

Abhyanga Massage

Holistic Experiences

Two people wearing all white sit at a small round table looking at natal charts

Astrology Birth Chart Reading

Three Tibetan sound bowls sit on a table next to a person lying beneath a white sheet while another person rings a smaller bowl over them

Featured

Tibetan Sound Bathing

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Reiki

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Gemstone Energy Balancing

3Flow Activation

Body Rituals

Person lies on their back covered from shoulders down by a white towel, their face lit by the sun, as a massage therapist massages their shoulders and neck

Koyomo

Five cowrie shells lined up in a row on a wooden table sit next to three small red bowls of body scrubs

Oceanic Bioluminescent Ritual

Pair of hands rubs a salt scrub on the bare back of a person lying face down on a massage table

The Power of Coffee

Massage therapist rubs the bare back of a client lying face down covered by a colourful blanket from the waist down, with a cocoa bean and other ingredients sitting next to them

Tsuru Cacao Ancestral Ritual

Hands rub clay across person's back as they lay on massage table

Volcanic Purification

Nourishing Costa Rica Coffee Scrub

Small bowls of ground roasted cocoa beans, sugar, red chiles

Energizing Sea Salt Scrub

Half of a cracked coconut shell next to small glass bowl with coconut flakes

Relaxing Coconut Scrub

Woman's bare back as she lays on massage table under window, white curtains

Soothing After-Sun Wrap

Tropical Replenishment Pineapple Wrap

Tailored Facials

Facialist places two silver nodes on a clients face

Age-Defying Facial by Biologique Recherche

Bespoke Facial by Biologique Recherche

Detox and Lift by ISUN

Woman lies covered by white blanket from shoulders down as someone gently applies a cream on their face with a brush, with three gemstones places next to the client's head

Purify and Balance Facial by ISUN

Face roller, gemstones, cotton swabs and a variety of small white bowls and other instruments sit on a sun-lit wooden table

Radiant Glow by ISUN

Woman in white bathrobe lies on massage table with eyes closed, masseuse rests hands on her cheeks

Teen Facial by Biologique Recherche

Hammam Journey

Cleansing Herbal Ceremony

Costa Rican Hammam Variation

A person uses a golden mortar and pestle to grind several salts and spices into oil.

Ultimate Volcanic Purification

Woman lies face-down on spa table while hand with white mitten massages her back

Pujagua Ritual

Nails

Manicurist holds a person's finger as they apply bright red nail polish to a nail

Instant Shine Manicure

Manicurist holds a brush to apply gel to a client's fingernails

Gel Colour Manicure

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Tip of the Peninsula Manicure

Manicurist massages a clients hand with three black stones, two small bowls of ingredients and nail tools sitting on the table

Volcanic Deep Healing Manicure

Three stoneware bowls filled with spa ingredients and a wooden spoon sit on a round wooden table

Sibu Ritual Manicure

Close-up of manicure, hands holding nail polish brush and painting woman's nails at spa table

Gel-X Nail Extension

Two laughing young children in white bathrobes with towels around hair put lotion on each other's faces

Children's Manicure

Hands hold a person's foot and ankle in a spa

Instant Shine Pedicure

Person with shoulder-length blonde hair and wearing a white spa robe sits at a pedicure station as an attendant with light-brown hair tied up in a ponytail and wearing a grey polo shirt with white pants washes the person's shins

Gel Colour Pedicure

Pedicurist wearing grey shirt and white pants rubs the foot of a client sitting in a pedicure share and wearing a white robe

Tip of the Peninsula Pedicure

Pair of hands tests spa ingredients from two small stoneware bowls set on a fresh green leaf with three black stones placed on a dish nearby

Volcanic Deep Healing Pedicure

Stoneware bowl holding spa mud, wooden spoon, a glass bottle holding oils and another bowl holding soaps all sit on a round wooden platter

Sibu Ritual Pedicure

Children's Pedicure

Close-up of manicure, hands resting on pillow as nails painted

Instant Shine Combo

A manicurist buffs a woman's finger nails on a wooden table

Gel Colour Combo

Close-up of woman in white robe getting clear polish manicure at spa table

Tip of the Peninsula Combo

Volcanic Deep Healing Combo

Sibu Ritual Pedicure

Let us arrange a personalized spa experience for you. 1 (800) 781-5700

Meet the Team

Jose Pablo Rodríguez

Wellness Ambassador

Jose Pablo Rodríguez is a traveller at heart. After working in Argentina as a filmmaker for years, Jose was introduced to yoga and decided to dive in and explore everything about the ancient practice, Ayurveda and wellness. Having taught yoga at retreats, private studios and fitness facilities internationally, Jose is back in his home country of Costa Rica sharing his passion with Four Seasons guests and colleagues while developing meaningful classes and programs to inspire students to follow their own path to wellness.

"To a mind that is still the whole universe surrenders. Join us on a self-discovery journey through various modalities of wellness."

Person with short dark hair and wearing a black baseball cap and black t-shirt sits smiling in front of a green backdrop of palm trees

Ron Liebembuk Frenkel

Fitness Specialist

With more than 20 years of experience in health and fitness, Ron is a Licensed Sports and Exercise Psychologist, Certified Personal Trainer, and Nutrition Coach known for creating tailored workouts. His expertise ensures safe, effective results. As a Certified Calisthenics Coach and Mat Pilates instructor, Ron specializes in refining routines and perfecting form to help clients reach their fitness goals.

“Inactivity diminishes the body’s vitality, but intentional movement and thoughtful exercise nurture and preserve its well-being.”

Pura Vida Wellness

Wellness Retreat
Embark on a transformative wellness retreat, where you curate the agenda. Our Wellness Shala serves as the heart of your wellness journey, fostering inner peace and introspection.
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Peak Performance with Dr. Andy Galpin
In exclusive partnership with Dr. Andy Galpin, we invite you to experience cutting-edge assessments and treatments designed to optimize your body and mind, going beyond wellness to reach your fullest potential.
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Visiting Practitioners
Our Visiting Practitioners program spotlights unique workshops led by wellness experts from around the world, offering one-of-a-kind opportunities to benefit from their expertise.
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Sound Healing at Wellness Shala
Surrender to the healing waves of our singing bowls and gongs. The frequencies will tune your energetic vortices, bringing your whole being into complete harmony and balance.
Yoga
Explore flow, stretches and twists in our multi-level yoga classes, featuring everything from routines for beginners to nice morning flows that allow you to gently unwind.
Stretch and Restore
A perfectly balanced class that will make your body feel restored and renewed. 50% deep stretching and 50% relaxation, this fitness class is ideal for working on your flexibility and decompressing of your muscles.

Fitness, Retail and Salon Services

Fitness Centre
Pay a visit to our state-of-the-art Fitness Centre and workout next to spectacular beach views. Join in on one of our daily fitness classes or meet with a personal trainer who can create a customized program to achieve your specific goals.
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On-Site Boutiques
Pick up oils, herbal remedies and beauty products at our Spa Boutique, or head over to Alma, located adjacent to the spa, for athleisure, mens and kids swimwear, beach items, and a treasure trove of gifts and local goods. Looking for something new to wear? Estrella, our lobby-level boutique, offers a curated selection of women’s apparel, swimwear, footwear, accessories and jewellery.
Salon Services
Our full-service salon offers hair and nail services as well as custom packages for special occasions.