Where Modern Wellness Meets Ancestral Rituals

Discover your personal path to wellness – and find inner balance and peace along the way – with tailored treatments and therapeutic techniques inspired by the seas and rainforest around you.

Featured Treatment

  • Two people on the floor in the Resort's Sound Room, as a man plays a Tibetan Singing Bowl next to them
    Tibetan Sound Bathing

    Tibetan singing bowls, shamanic drums and gongs have been used for centuries around the globe to support meditation and ancestral rituals. Your experience begins with breathing exercises as your therapist plays unique melodies with bowls and drums. Your body will resonate with the vibrations of the instruments surrounding you, leading you to a deep state of relaxation.

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Mindful Recovery

Harmonizing Bodywork

Ancestral Wisdom Exploration

Wraps and Scrubs

Manicures

Pedicures

Mani-Pedis

Let us arrange a personalized spa experience for you. 1 (800) 781-5700

Meet the Team

Portrait of Wellness Ambassador Jose Pablo Rodriguez, a man with dark hair and a beard wearing a white button-down short-sleeve shirt

Jose Pablo Rodríguez

Wellness Ambassador
Jose Pablo Rodríguez is a traveller at heart. After working in Argentina as a filmmaker for years, Jose was introduced to yoga and decided to dive in and explore everything about the ancient practice, Ayurveda and wellness. Having taught yoga at retreats, private studios and fitness facilities internationally, Jose is back in his home country of Costa Rica sharing his passion with Four Seasons guests and colleagues while developing meaningful classes and programs to inspire students to follow their own path to wellness.

"To a mind that is still the whole universe surrenders. Join us on a self-discovery journey through various modalities of wellness."

Pura Vida Wellness

  • Man wearing all white checks the mouth of a woman wearing a light blue dress
    Visiting Practitioners

    Our Visiting Practitioners program spotlights unique workshops led by wellness experts from around the world, offering one-of-a-kind opportunities to benefit from their expertise.

    Details
  • Man wearing all white clothing sits cross-legged on floor with three singing bowls in front of him and two people also sitting cross-legged on the floor behind him
    Sound Healing at Wellness Shala

    Surrender to the healing waves of our singing bowls and gongs. The frequencies will tune your energetic vortices, bringing your whole being into complete harmony and balance.

  • silhouetted person doing a hand stand against a column beneath the Wellness Shala roof as the sun shines in
    Stretch and Restore

    A perfectly balanced class that will make your body feel restored and renewed. 50% deep stretching and 50% relaxation, this fitness class is ideal for working on your flexibility and decompressing of your muscles.

  • Two guests and an instructor practice yoga in the outdoor Wellness Shala
    Yoga

    Explore flow, stretches and twists in our multi-level yoga classes, featuring everything from routines for beginners to nice morning flows that allow you to gently unwind.

Fitness, Retail and Salon Services

  • Fitness Centre

    Pay a visit to our state-of-the-art Fitness Centre and workout next to spectacular beach views. Join in on one of our daily fitness classes or meet with a personal trainer who can create a customized program to achieve your specific goals.

    Details
  • Close up of garment sleeves hanging on a clothing rack, featuring various solid, striped and floral textiles in peach, cream and gold tones
    On-Site Boutiques

    Pick up oils, herbal remedies and beauty products at our Spa Boutique, or head over to Alma, located adjacent to the spa, for athleisure, mens and kids swimwear, beach items, and a treasure trove of gifts and local goods. Looking for something new to wear? Estrella, our lobby-level boutique, offers a curated selection of women’s apparel, swimwear, footwear, accessories and jewellery.

  • Woman closes eyes and leans back against sink as hands massage shampoo into her scalp
    Salon Services

    Our full-service salon offers hair and nail services as well as custom packages for special occasions.

HOURS

Spa Facilities
8:00 am – 8:00 pm
Fitness Centre
6:00 am – 8:00 pm
Spa Treatments
8:00 am – 8:00 pm
Salon Treatments
Tuesday – Saturday 12:00 noon – 3:00 pm