Soulful Awakening

Step into serenity with Soulful Awakening and discover the power of slow living. Crafted to fine-tune your circadian rhythm, this experience guarantees a deep and revitalizing sleep and a connection to self, offering a transformative pause for your body and mind. Delve into a spectrum of comprehensive rituals that cater to every facet of your well-being – nutritional, physical, mental and spiritual.

Begin planning your Soulful Awakening. +66 (53) 298 181 Contact us

Spa & Wellness Experiences Wellness electives

Per person rates: Room rates + THB 12,500 supplemental charge

Availabilty: Year round

Spa & Wellness Experiences

Wellness meal
Your appetite and metabolism play a crucial role in regulating your circadian rhythm – the natural cycle that governs sleep and wakefulness. This program begins with a carefully curated three-course Balance cuisine lunch that’s crafted to interact positively with your metabolism and paves the way for a restorative night’s sleep.
Bath ritual
Bathing can be inherently relaxing, providing a moment of solitude, reflection and mental decompression. Incorporating a bath ritual into a consistent bedtime routine signals to the body that it’s time to wind down, reinforcing the body’s circadian rhythm. Begin your bath ritual with our eco-friendly vegan products of Bangkok Soap Opera. Infused with a variety of locally sourced botanicals, these soaps and lotions nourish the skin and appeal to the senses. Presented at turndown, the set includes rice and spice scrubs, aromatic candles, a body lotion bar and a Thai silk eye pillow to promote deep, restful sleep.
Restorative yoga
Discover self-paced stretches with 60 minutes of restorative yoga at our wellness sanctuary. This gentle form of yoga supports flexible stretch poses, deep breathing and meditative focus, activating the parasympathetic nervous system and ushering in a state of peace and calm. Experience reduced stress, balanced energy flow and enhanced well-being to foster a positive mood.
Spa treatment
Head massage is a practice rooted in ancient traditions and modern wellness routines, with the rhythmic motions promoting a sense of deep relaxation. To elevate your experience, indulge in a 60-minute Sleep Well massage therapy session that encompasses revered traditional oil massage techniques, seamlessly flowing from the crown of the head to the soles of the feet. The essence of calm is immediate, as our skilled therapists harmoniously balance precision and rhythm.

Wellness electives

THB 5,000 per person (90 minutes)
Monk chat at temple
Engage in private conversations with Buddhist monks to explore spirituality and connect with local culture. Monk chats at the temple delve into life’s purpose, balance and Buddha’s teachings, fostering resilience and inner peace. Conclude with a guided meditation session that offers a unique opportunity to practice Buddhist meditation in a spiritual setting.
THB 1,900 per person (60 minutes)
Pottery session
Create your own ceramic pot, plate or cup, guided by our expert potter at Chaan Baan. Get a hands-on feel for clay, as you learn different hand-building techniques and work with a range of organic ceramic colours.
THB 1,900 per person (60 minutes)
Tie-dye session
Uncover the secrets of preparing a dye from natural indigo using techniques handed down over generations, and create your own takeaway keepsake. Learn the art of natural dyeing from our team at Chaan Baan – and native methods of binding, folding, stitching and pole-wrapping – to create beautiful patterns on fabric.
THB 1,500 per person (30 minutes)
BODY COMPOSITION AND POSTURE ASSESSMENT
Begin your well-being journey with our Body Composition and Posture Assessment. This tool provides precise insights into indexes such as body fat, lean mass and visceral fat, forming the foundation for a tailored lifestyle modification plan. Our dedicated personal trainer will guide you through interpreting the results, helping you establish achievable goals that resonate with your aspirations. For optimal results, tight-fitting attire is recommended.
THB 3,100 per person (60 minutes)
Pilates apparatus
A strong core is the basis of your muscular equilibrium, and our Pilates session helps orient its energies around it. Our Romana’s Pilates–certified instructor combines Gratz apparatus and mat-work exercises to help you stretch, tone and improve flexibility.
THB 2,100 per person (60 minutes)
Personal fitness training
Discover the benefits of personalized fitness programs designed to enhance your well-being and optimize slow-wave sleep – a deep, restorative sleep stage when the body rejuvenates. Our trainers work closely with you to develop tailored routines to stabilize your mood and promote relaxation. Benefit from expert one-on-one guidance and leave equipped with a sustainable workout practice that fosters improved sleep and overall well-being long after your stay.
THB 5,500 per person (60 minutes)
Vibrational sound healing
Explore the harmonizing power of Sound Therapy, an ancient practice using tonal frequencies to balance the body’s vibrations and clear energy blockages. Healing occurs at a cellular level, facilitated by our therapist’s use of handmade Tibetan full moon singing bowls, each crafted to capture the moon’s spiritual energy. In this session, you’ll be encouraged to lie peacefully, embrace deep breathing and allow the resonating frequencies to induce a restorative state, activating the body’s inherent healing abilities. This therapeutic journey aims to cultivate balance, rejuvenation and a deep sense of inner harmony.