Strengthens and stretches your core muscles to help your body cope with carrying the extra weight of your growing baby, as well as preparing you for childbirth and the recovery afterwards.
Things To Know
Suitable during pregnancy
Children under the age of 12 years need to be accompanied by an adult for all treatments and facilities.
Sauna and steam room usage is prohibited for before and after personal training session
Suitable training wear and shoes
Healthy refreshments and snacks
VAT (price implementation date January 1, 2024)
We would like to inform that should you need to cancel or re-schedule your reservations, please kindly call us 6 hours before the treatment time to avoid our cancellation fees.
