Four Seasons Hotels and Resorts | Luxury Hotels | Four Seasons | Weightlifting

Weightlifting

Overview

Weightlifting provides a stress to the muscles that causes them to adapt and get stronger, whether for size and bulk or strength and tone.

Things To Know

: Guests must be ages 16 or over.
This session may not be suitable during pregnancy.
: Workout or athletic wear
: Healthy snacks and beverages
Robe and slippers
: 4 hours’ notice for cancellations and rescheduling, or the full price will be charged.

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