Step & Groove is a class designed from an aerobic base foundation. Your instructor will choreograph several short movement combinations to music designed to elevate your heart rate.
Things To Know
Guests must be ages 16 or over.
This session may not be suitable during pregnancy.
Workout or athletic wear
Healthy snacks and beverages
Robe and slippers
4 hours’ notice for cancellations and rescheduling, or the full price will be charged.
