Inspired by Muay Thai movement adapted to move in the water, you’ll create resistance, help activate your muscles and increase your heart rate with low impact.
Things To Know
Guests must be ages 16 or over.
This session may not be suitable during pregnancy.
Swimwear
Healthy snacks and beverages
Robe and slippers
4 hours’ notice for cancellations and rescheduling, or the full price will be charged.
