Designed uniquely for you, this session uses water resistance with a higher tempo to push your cardiovascular performance. Water dumbbells, kickboards, paddles, resistance fins and other props are used for this low-impact workout.
Things To Know
Guests must be ages 16 or over.
This session may not be suitable during pregnancy.
Swimwear
Healthy snacks and beverages
Robe and slippers
4 hours’ notice for cancellations and rescheduling, or the full price will be charged.
