• One blonde woman and one brunette woman sit with one leg crossed over the other with their bodies turned to one side and their front hands forming a lam mudra

    Wellness Program

    Boasting a variety of wellness solutions, you're invited to enjoy our Wellness Program.

Wellness Solutions

Swimming Sessions
Swimming is an excellent way to work your entire body and cardiovascular system. Enjoy private outdoor swimming sessions with our trainer for you and your children. Fee applies
Complimentary Core Training
Join our trainer for a 20-minute group class to learn how to train the muscles in your core to work in harmony, leading to better balance and stability. Daily, 2:00 pm
Complimentary Night Stretching Session
Stretching can improve blood flow and relieve muscle tension – both of which aid in muscle recovery and improved sleep quality. Meet with our trainer at 8:00 pm for a relaxing night stretching session. Daily, 8:00 pm
Complimentary Yoga and Meditation Session
Yoga and meditation help support stress management, mental health, mindfulness, healthy eating, weight loss and quality of sleep. Our Yoga trainer Dina Jarrar will show you how to take advantage of these restorative practices. Saturdays, 1:00 pm
  • Five granola bars are scattered on a wooden table with a tray of baked granola, a burlap table tunner and stainless steel measuring spoons laying nearby
    Healthy Additions

    Stop by our healthy juice and snack bar where are all items are aimed at boosting your immunity. Our Spa retail store also offers a variety of immunity-boosting products such as herbal teas and 100% pure organic rosemary essential oil.